Gluten-free Summer Quiche 

Ingredients:

Crust:

• 2 cups almonds or almond flour
• 1 cup walnuts or walnut flour
• 3-4 T butter, or you can substitute 1/2 of the butter with low-fat/non-fat yoghurt if you are trying to cut fat

Filling:

• 1 summer squash
• 1 head kale
• 1 onion
• 6 cremini mushrooms
• 6 eggs
• 1 cup half and half, or nut milk of your choice for a dairy free version (I like hazelnut myself)
• 2-4 cloves garlic, depending on your garlic needs
• 1/4 salt
• 1/4 ground pepper
• olive oil for sautéing
• optional, fresh chèvre

Directions:

Preheat the oven to 350 degrees.

Now let’s get the crust ready. I am lucky enough to have a high powered blender that rocks with breaking nuts up into fine particles. If you have a food processor, blender, or coffee grinder that can grind up nuts, then I highly recommend just buying bulk nuts for…