Monthly Archives: December 2015

Avoid Fasting/Cleansing In Winter

  The main motivation for me in writing this post is to help you protect your health by helping you pick the right time to cleanse. I witness many people turning to various fasts and cleanses in early January. The goal is to lose weight and counteract holiday overindulgences. The idea of cleaning out your system from […]


Happy Holidays!

Happy holidays from us at Stick Out Your Tongue and Thompson Family Acupuncture Clinic! Here’s to seeing the light slowly return with each passing day. May your holidays be filled with warmth, good conversation, good company, good cheer, health, and the light to shine on all that you love. Much love to each and everyone […]


Celeriac Leek Soup

This autumn my husband and I have become enamoured with celeriac. That somewhat frightening knobby, gnarly root ball that appears in CSAs and grocery stores in late autumn, packs a large amount of flavor. If you are unfamiliar with celeriac, it is also known as root celery or celery root and is related celery. The root […]