Monthly Archives: September 2014

Heal Yourself With Food: Food Therapy For Blood Deficiency

Food Therapy For Blood Deficiency What does healthy blood do?  The concept of ‘blood’ in Chinese medicine encompasses a little bit more than our physiologic understanding of blood in the Western scientific world.  It also applies to the the denser, more fluid aspect of our bodies, as well as the vigor or vitality of our actual […]

Cold And Flu Season Tidbits- How East Asian medicine can help

Originally posted on Stick Out Your Tongue:
Fall at Bennington Lake, Walla Walla As I write this, some children have already gone back to school. A second wave will start right after Labor Day weekend, and college students will be in class by the end of the month. Parents, teachers, and students know the drill.…