Monthly Archives: December 2018

Winter Rituals

Ah, yes. The freezing fog, the squirrels running frantically around (no one does frantic like a squirrel), the bare trees, and the little patches of ice tell us that winter has arrived. Winter is a quiet time, where all around us in nature things are slowing down, decaying, and hibernating. So, too, should the human […]

Entering the Season of Late-Summer…In December

I know what you’re thinking…Late-summer in December? This is actually a transition season that happens four times a year. In Chinese medicine, the seasons of Late-summer is the last 18 days of each season and is the season associated with the spleen/pancreas and stomach. These organs are also known as the central pivot of health […]