Monthly Archives: May 2020
Asparagus and Goat Cheese Frittata
Ingredients: 1/2 pound of asparagus 8 medium eggs 1/2 cup milk 1 large garlic clove 1-2 tsp fresh lemon thyme about 1/4 cup of chevre pinch of pepper 1/2 medium yellow onion 1 T butter Instructions: Preheat your oven to 350. Rub a pie plate thoroughly with butter — make sure to get both the […]
Soba Noodles with Peanut Sauce and Bitter Greens
This is one of our favorite spring recipes. The natural sweetness of both the buckwheat noodles and peanut sauce pairs beautifully with braised bitter greens. Since the farmers market is back in full swing, you can easily pick up these seasonal greens downtown from our local farmers. Ingredients: 1-2 packages buckwheat soba noodles. Note: most […]
What Does a Virtual Appointment (Telehealth) Look Like?
Hello Everyone! I have been navigating the abrupt change in moving my clinical practice to the virtual world. In the past few weeks, I have learned at least 8 new computer programs, and how to navigate more apps than I can count. At times it has been exciting to learn new skills, and others, truly […]
Stick Out Your Tongue 