Tag Archives: Compassion

Simplest Hardest Qigong Exercise

Several years ago I was introduced to the Qigong teachings of Wang Fengyi after a friend traveled to China to study with a disciple of his. There are no books that teach how to do the qigong that he taught; it is all through oral transmission. In fact, my friend and a handful of other […]

Stepping off the plane into a new world

I arrived into Kathmandu on a Korean Air plane. Most of my fellow passengers were Korean or Japanese trekkers. I deduced this from the hiking boots and high end gear they wore. Despite my inability to speak Korean, the excitement as the plane began its decent palpably filled the cabin. A frenetic energy shifted into […]