Tag Archives: complimentary health care

Are you should-ing on yourself?

Sometimes one little word can carry a whole lot of baggage. Many of us have no idea how much we should all over ourselves. I should start going to the gym. I should finish that article. I should eat better. It all starts innocently enough. We often should ourselves about things that may very well […]

Ke Garne? What To Do?

If you have spent any time with local Nepalese, you will have heard the phrase “Ke Garne.”  It literally translates to “what to do?”   It is said when life presents you with a difficult situation or a frustrating situation or really anything challenging. The first time I heard ‘Ke Garne’ was from a patient […]