Tag Archives: painful periods

Teenagers & Pain-Free Periods

I must admit, I am usually quite elated when a teenage patient walks through our doors seeking help for menstrual problems. Mostly because I know how much her life will change when she begins to have a regular, easy period without pain. Chinese Medicine is so very effective at treating menstrual irregularities, especially if one […]

Painful Periods? Chinese Medicine Can Help

For years I thought that having a painful period (dysmenorrhea) was what every woman went through. Women grow up with a general cultural consensus that periods equal pain; you just have to take painkillers, feel miserable, and wait it out. Needless to say I was elated when acupuncture and Chinese herbs gave me a new […]

Chinese Herbal Medicine 101 For Patients

I’m often asked about the safety, efficacy, and benefit of using Chinese herbal medicine. Chinese herbal medicine maintains a historical longevity beyond most practices of herbal medicine. Chinese herbalism is older than the practice of acupuncture–over 2000 years. It is also one of the few herbal practices that did not receive persecution until the Cultural Revolution […]

What I Wish I Had Known About Women’s Health and Acupuncture When I Was Younger

As a teenager and well into my early twenties, I frequently suffered from dysmenorrhea– or painful periods. Everyone told me it was normal. Many of my matriarchs confided in me that  they had debilitating cramps when their cycles started and well through their school years– painful enough to send them home from work and school. […]