Tag Archives: Sautéing

Curried Cauliflower Soup

The benefits of turmeric: turmeric is a natural anti-inflammatory and pain reliever.  It is an excellent spice to use when suffering with inflamed tendons, joints or muscle strains.  Turmeric provides short term pain relief.  Turmeric also pairs perfectly with cauliflower. Ingredients: 1 head of cauliflower 1 head of lacinato (dinosaur) kale 1 cup button or […]

Early August Farmer’s Market Recipes- GF Quiche and Sweet Corn Salad

Gluten-free Summer Quiche  Ingredients: Crust: 2 cups almonds or almond flour 1 cup walnuts or walnut flour 3-4 T butter, or you can substitute 1/2 of the butter with low-fat/non-fat yoghurt if you are trying to cut fat Filling: 1 summer squash 1 head kale 1 onion 6 cremini mushrooms 6 eggs 1 cup half […]