Tag Archives: stock

Heal Yourself With Food: Food Therapy For Blood Deficiency

Food Therapy For Blood Deficiency What does healthy blood do?  The concept of ‘blood’ in Chinese medicine encompasses a little bit more than our physiologic understanding of blood in the Western scientific world.  It also applies to the the denser, more fluid aspect of our bodies, as well as the vigor or vitality of our actual […]

Broccoli Caraway Soup

I know that I just wrote a blog post about the importance of eating orange and yellow squashes, and root vegetables this time of year. I was all set to keep working on some squash recipes for this week, but then I had a huge broccoli craving. In honor of all the amazing flavor and […]