Tag Archives: Broth

Winter: The Season of the Kidneys

Winter weather is settling in here in Walla Walla, WA. As we bundle up and cuddle up in the evenings, it reminds me that winter represents a very important season in Chinese and East Asian medicine. Each season has strong ties to specific organ systems and acupuncture meridians in East Asian medicine. The way we adjust […]

Mid July Farmer’s Market Recipes

Peachy- Basil Smoothie Ingredients: 2 peaches 1/3 cup blueberries Juice of 1/2 lemon 6-10 basil leaves 1/4 cup of water 1/4 cup ice cubes (optional) In a blender add 1/4 cup water, then 6-10 basil leaves, 1/3 cup blueberries. Squeeze the juice from half a lemon into the blender. Cut the peach meat away from […]