Tag Archives: Business
The Lost Art Of Wasting Time
In such a productivity driven culture, we often find that psychologically we’ve equated a sense of self and accomplishment with our work achievements. Smartphones, social media, constant access to email and text, and side hustles outside of our regular jobs reinforce the cultural expectation that we need to be constantly available. If you are unfamiliar with […]
Meditation: Empowering yourself one breath at a time
The word meditation can evoke immediate feelings of dread, eye rolling, or a sense of failure at creating a practice. Many of us have been told to meditate or that meditation can benefit us in nebulous terms. Mediation can, in fact, empower us to improve our health in many ways. As we move deeper into […]
The Wet Sock Treatment To Stop A Cold In Its Tracks
I know what you’re thinking. Wet socks sound like some sort of medieval torture protocol, or a easy way to ruin a beautiful day. While it may seem weird and equally unappealing, this is a simple treatment that can help alleviate cold and flu symptoms right as they start to rear their sneaky little […]
Stick Out Your Tongue 