Tag Archives: depression

Depression: A complex condition worth looking at the big picture

The experience of depression is a complicated and highly individualized experience. Over the years, I’ve seen a number of articles (both research and non-research), blog posts, and opinion pieces on the main solution to or cause of depression. Most of these articles and research pieces capture one piece of the puzzle, but inadequately address the […]

Seasonal Allergies and Other Cyclical Summer Ailments

In Chinese medicine, the seasons can play a major role in your personal healthcare. Specific weather patterns ebb and flow with the seasons, just as certain health concerns take on a cyclical pattern. Some common health concerns that have a cyclical nature are seasonal allergies, autoimmune disorders, and some mental health conditions. If one struggles […]