Tag Archives: gas and bloating

Heal Yourself With Food: Three Steps to Treat Fatigue and Qi Deficiency

What is qi?¬† Qi (pronounce¬†chee) is essentially our energy. The Chinese character for qi represents steam rising off of rice, and many scholars translate it as the substance without form that we get from our food and nutritious beverages. Our qi circulates through our body giving life force or energy to our muscles, our organs, […]