Tag Archives: Vinegar

Early August Farmer’s Market Recipes- GF Quiche and Sweet Corn Salad

Gluten-free Summer Quiche¬† Ingredients: Crust: 2 cups almonds or almond flour 1 cup walnuts or walnut flour 3-4 T butter, or you can substitute 1/2 of the butter with low-fat/non-fat yoghurt if you are trying to cut fat Filling: 1 summer squash 1 head kale 1 onion 6 cremini mushrooms 6 eggs 1 cup half […]

Springtime Recipes to Soothe a Feisty Liver

This post is created to add onto my article in the March issue of the Walla Walla Lifestyles Magazine. To view the complete discussion of how the Liver and Gallbladder are associated with springtime, tendons, and feisty emotions, please check out the previous blogpost entitled “Spring Tis’ The Season of the Liver and Gallbladder.” The […]