Tag Archives: healthy snacks

Grain Free Yin Yang Cookies (chocolate and vanilla) For the New Year

Happy New Year’s Day! Today I felt inspired to test drive a new cookie idea. I am eagerly trying to think of new ways to use black sesame seeds in cooking this winter, since they are one of the fantastic black foods that support the health of our kidneys. I used the taiji or yin-yang […]

Healthy Roadtrippin’

It’s August, and you may be trying to squeeze in a few more adventures before the bells toll for the start of school, and a more structured routine arises for you and your family. Or you may just be trying to escape to cleaner air and more cooling waters! Either way, this time of year […]