Tag Archives: Rolled oats

Turmeric Chai Oatmeal

We are about to enter the last 18 days of the season, which is considered the transitional season of late-summer. This transitional season is the time of the stomach and spleen/pancreas and is the best time of the year to reboot your digestive system. This spiced oatmeal uses gently warming spices to support your digestive […]

Two Recipes: Curried Delicata Squash Crescents & Turmeric Cinnamon Spiced Oatmeal

Curried Delicata Squash Crescents Ingredients: 2 delicata squash 1 T curry powder 2 tsp paprika 1 T olive oil Preheat the oven to 375. Cut the delicata squash in half, lengthwise. Use a spoon to scoop out all of the seeds and guts. Slice the squash into ½ inch crescents. Place in a mixing bowl […]