Originally posted on Stick Out Your Tongue:
? I know what you’re thinking. Wet socks sound like some sort of medieval torture protocol, or a easy way to ruin a beautiful day. While it may seem weird and equally unappealing, this is a simple treatment that can help alleviate cold and flu symptoms right as…
Originally posted on Stick Out Your Tongue:
The Earth Yin-Yang Pair: The Spleen/Pancreas and the Stomach *note: the Spleen in Chinese medicine is responsible for the tasks of both the pancreas and the spleen as we know them in Western science. Some think it was mistranslated as spleen, but the roles attributed to the ‘Spleen…
Oops! I apologize for publishing two blogs on the same day. I accidentally hit ‘publish now’ when I was trying to schedule the post to publish next week. Please forgive the double blogposts in your inbox today. –Sincerely, Lindsey Thompson Ingredients 4 Tostada shells Refried beans 1/2 beet, shredded with a cheese grater 1/4 […]
This soup really showcases the natural flavors of red peppers. Roasting truly brings out the robust flavors of these peppers. With so few ingredients, this soup lets you know that sometimes less is more. Ingredients 6 Red Peppers 1 Tablespoon olive oil 4 cups vegetable stock 1 avocado salt & pepper to taste Instructions: Preheat […]
If you are a regular reader of my blog, you may have noticed that my posting dwindled over the past few months. This has been due to a combination of growth in my professional practice and a new project that I am working on with Revolver Yoga Studio. I’ll tell you more about this special […]
Ingredients: 1 head of kale or collard greens Juice of one medium lemon 1 Tablespoon olive oil 2 garlic cloves, minced optional: a dash of salt and pepper Directions: Thoroughly wash the greens. Roughly chop into two-inch segments and place into a stove-top steamer already set up with water in the bottom for steaming. Turn […]
The Earth Yin-Yang Pair: The Spleen/Pancreas and the Stomach *note: the Spleen in Chinese medicine is responsible for the tasks of both the pancreas and the spleen as we know them in Western science. Some think it was mistranslated as spleen, but the roles attributed to the ‘Spleen organ’ truly encompass both the pancreas’ and […]
Ingredients: 1/2 pound of asparagus 8 medium eggs 1/2 cup milk 1 large garlic clove 1-2 tsp fresh lemon thyme about 1/4 cup of chevre pinch of pepper 1/2 medium yellow onion 1 T butter Instructions: Preheat your oven to 350. Rub a pie plate thoroughly with butter — make sure to get both the […]
This early in the spring, we have the first tastes of tender, bright fresh lettuces, mixed greens, lots of radishes, and asparagus. You can make a delicious and simple salad that brings all the delight of spring to your dinner table. Ingredients 3 radish 1/2 pound of steamed asparagus 1 bunch of fresh spring, greens […]
I love East Asian medicine because of the rich understanding it has of the human body. Each human being is treated purely as an individual. Even if five people have acid reflux, they could all have a different underlying reason that causes the acid reflux. Each person in this example needs a different, individualized […]
Stick Out Your Tongue 