Tag Archives: wholistic health

Restore Your Vitality in Winter: Tis the Season

Winter is my favorite season from a Chinese medicine viewpoint. It is the time of year to rebuild and strengthen the foundation of our health. This means it is the season to invest in ourselves. When we take the time to build our reserve of vitality during the winter, it ensures that we have all […]

Entering the Season of Late-Summer…In December

I know what you’re thinking…Late-summer in December? This is actually a transition season that happens four times a year. In Chinese medicine, the seasons of Late-summer is the last 18 days of each season and is the season associated with the spleen/pancreas and stomach. These organs are also known as the central pivot of health […]

Acupuncture And Chronic Illness

People come to acupuncture for the first time for a wide variety of reasons with an equally vast array of expectations. Sometimes individuals struggling with chronic illness arrive in an acupuncture office with the explicit goal of addressing their chronic illness. More often, these individuals come with hopes to manage pain or another adjacent symptom […]