Summer Health Tips for A Hot & Dry Climate In Chinese medicine, summer is the season related to the heart. The heart is considered to be of the element fire (each organ correlates to an element), and the heart can easily blaze out of control when certain conditions arise. Those of us living in the […]

  In modern times, most people are expending more energy than they are cultivating. Whether you are a “type A” personality, or not, the culture of America is often one that celebrates achievement, corporate ladder climbing, material accumulation and status. This constant “pushing” of energy depletes our Kidney system, the savings bank of our body. […]

Originally posted on Stick Out Your Tongue:
We’re now a couple weeks past the summer solstice, and many of us are enjoying the extra daylight hours and the hustle and bustle of summer play. The solstice marks an important time for our health. It  marks the longest day of the year -a time that is…

Summer’s finally here! The season of bounty and abundance, especially in regards to vegetables. Each week, the tables at the farmer’s market are expanding with bounty. It’s naturally a time to celebrate fresh, local produce. Here are some recipes if you need inspiration. Zucchini & Cherry Tomato Tango 3 TBSP extra virgin olive oil 1 […]

  If you’ve ever had foot pain – whether it has been diagnosed as a heel spur, plantar fasciitis, a neuroma, or arthritis, you know it can be a real bear. Foot pain can seem to linger, with nagging sensation that prevents you from comfortably going through your normal day, as well as sidelining you […]

Blood deficiency is a common pattern that underlies many ailments in Chinese Medicine. It can be a key factor in resolving chronic pain issues, insomnia, anxiety or depression. It can also be an important factor in many other ailments such as constipation, menstrual irregularities, headaches, migraines or forgetfulness. Nourishing the blood to treat these ailments […]

Low back pain is one of the most frequent ailments that comes through the door at Thompson Family Acupuncture clinic. We treat low back pain from various etiologies: old sports injuries, motor vehicle accidents, to over-use from labor jobs and under-use from desk jobs. Regardless of what brings on the back pain, core strength and […]

Many of our patients are coming in noticing that airborne allergens are particularly strong this year. If you are noticing strong allergy symptoms or first time seasonal allergy symptoms and have not tried acupuncture for them, now is the time to start.  In East Asian medicine, there are three excellent treatment modalities to help you minimize […]

As an acupuncturist, I often hear a variant of the question: “Whoa! What does that point do?” This usually occurs when a point being needled elicits a unique or strong sensation or feeling. I often respond with a smile and tell the patient a little story. Story-telling has been used throughout human history as a […]

The resources available for what it means to be healthy and how to achieve wellness can be overwhelming. There are many hands in the pot that filter information received by the general public. This can lead to confusing and often contradictory information. One week red meat is the cause of heart disease, the next it’s […]